Kinda at Krugs but I think besides a hard edge mentality and creating a competive workout, the thing that separated Barwis from others was the law school hill and his affinity for heavy power clean more than once a week. That is the true total body movement that creates power which translates to the field. Owen had the record at one point. You can see what it does.
That said-
The times are a changing. Power clean is hard on the back and is blamed for a lot of injuries and joint problems. Even frowned upon by some. Kinda wondering what Joseph and Whiteman's philosophy has become under Rodriguez.. Sure we are doing it but to what extent and how frequent..
That said-
The times are a changing. Power clean is hard on the back and is blamed for a lot of injuries and joint problems. Even frowned upon by some. Kinda wondering what Joseph and Whiteman's philosophy has become under Rodriguez.. Sure we are doing it but to what extent and how frequent..
