Decided its time to get busy living or get busy dying. So I got a gym membership to keep me structured moving forward.
Even with the long layoff, I loaded up 225lbs just to see where I stood?
I managed to hit it for 8 reps after I had hit 135lbs for 12 reps and 185lbs for 10 reps.
"feelsgoodman.gif" Doesn't even begin to encapsulate how I felt!
Speaking of feelings, I'm so SORE this morning that I can barely manage to lift my 33.8 oz Essentia water for drinking. 🤣
What a wonderful disaster!
Let's go Frogs!!!!!
Even with the long layoff, I loaded up 225lbs just to see where I stood?
I managed to hit it for 8 reps after I had hit 135lbs for 12 reps and 185lbs for 10 reps.
"feelsgoodman.gif" Doesn't even begin to encapsulate how I felt!
Speaking of feelings, I'm so SORE this morning that I can barely manage to lift my 33.8 oz Essentia water for drinking. 🤣
What a wonderful disaster!
Let's go Frogs!!!!!
